Beef, Australian, imported, grass-fed, external fat, raw Nutrition Facts
One 100 g serving of beef, australian, imported, grass-fed, external fat, raw has 509 calories, 0.4 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 58.1 g | 74% |
| Saturated fat | 25.5 g | 128% |
| Trans fat | 3.2 g | — |
| Cholesterol | 74.6 mg | 25% |
| Sodium | 40.7 mg | 2% |
| Carbs | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
| Protein | 12.8 g | 26% |
Vitamins & Minerals
| Calcium | 6.8 mg | 1% |
|---|---|---|
| Iron | 1.1 mg | 6% |
| Vitamin A | 40.7 mcg | 5% |
| Vitamin C | 0 mg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (113 g) of beef, australian, imported, grass-fed, external fat, raw?
A oz (113 g) serving of beef, australian, imported, grass-fed, external fat, raw has 575.2 calories, per USDA FoodData Central.
Is beef, australian, imported, grass-fed, external fat, raw high in saturated fat?
Yes — a 100 g serving of beef, australian, imported, grass-fed, external fat, raw has 22.6 g of saturated fat, or 113% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."