Beef, variety meats and by-products, spleen, raw Nutrition Facts

Quick answer

One 100 g serving of beef, variety meats and by-products, spleen, raw has 105 calories, 0 g of carbs, and 0 g of fiber.

Beef, variety meats and by-products, spleen, raw

Per 100 g · oz (28.35 g)
Calories 105
Protein18.3 g
Fat3 g
Carbs0 g
Fiber0 g
Saturated fat1 g
Cholesterol263 mg
Sodium85 mg
Potassium429 mg
Calcium9 mg
Iron44.55 mg
Magnesium22 mg
Zinc2.11 mg
Vitamin A0 mcg
Vitamin C45.5 mg
Vitamin B125.7 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, variety meats and by-products, spleen, raw

Calories → Beef, variety meats and by-products, spleen, raw: oz to grams →