Beef, New Zealand, imported, hind shin, separable lean and fat, raw Nutrition Facts

Quick answer

One 100 g serving of beef, new zealand, imported, hind shin, separable lean and fat, raw has 147 calories, 0 g of carbs, and 0 g of fiber.

Beef, New Zealand, imported, hind shin, separable lean and fat, raw

Per 100 g · oz (113 g)
Calories 147
Protein20.6 g
Fat7.2 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat2.7 g
Trans fat0.2 g
Cholesterol57 mg
Sodium61 mg
Potassium313 mg
Calcium5 mg
Iron1.95 mg
Magnesium20 mg
Zinc3.66 mg
Vitamin A6 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B121.4 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, New Zealand, imported, hind shin, separable lean and fat, raw

Calories → Beef, New Zealand, imported, hind shin, separable lean and fat, raw: oz to grams →