Beef, chuck for stew, separable lean and fat, select, raw Nutrition Facts

Quick answer

One 100 g serving of beef, chuck for stew, separable lean and fat, select, raw has 124 calories, 0.2 g of carbs, and 0 g of fiber.

Calories 124

Protein21.9 g

Fat4 g

Carbs0.2 g

Fiber0 g

Sugars0 g

Saturated fat1.7 g

Trans fat0.2 g

Cholesterol66 mg

Sodium81 mg

Potassium359 mg

Calcium14 mg

Iron2.2 mg

Magnesium20 mg

Zinc5.51 mg

Vitamin A2 mcg

Vitamin C0 mg

Vitamin D0.1 mcg

Vitamin B122.4 mcg

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.