Beef, New Zealand, imported, sweetbread, raw Nutrition Facts
One 100 g serving of beef, new zealand, imported, sweetbread, raw has 303 calories, 0 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 32.3 g | 41% |
| Saturated fat | 13.9 g | 69% |
| Trans fat | 0.7 g | — |
| Cholesterol | 245.2 mg | 82% |
| Sodium | 72.3 mg | 3% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
| Protein | 13 g | 26% |
Vitamins & Minerals
| Vitamin D | 0.7 mcg | 3% |
|---|---|---|
| Calcium | 4.5 mg | 0% |
| Iron | 1.3 mg | 7% |
| Potassium | 359.3 mg | 8% |
| Magnesium | 17 mg | 4% |
| Zinc | 1.1 mg | 10% |
| Vitamin A | 21.5 mcg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 2.4 mcg | 99% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (113 g) of beef, new zealand, imported, sweetbread, raw?
A oz (113 g) serving of beef, new zealand, imported, sweetbread, raw has 342.4 calories, per USDA FoodData Central.
Is beef, new zealand, imported, sweetbread, raw high in vitamin b12?
Yes — a 100 g serving of beef, new zealand, imported, sweetbread, raw has 2.1 mcg of vitamin b12, or 88% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."