Beef, chuck for stew, separable lean and fat, choice, cooked, braised Nutrition Facts

Quick answer

One 100 g serving of beef, chuck for stew, separable lean and fat, choice, cooked, braised has 194 calories, 0 g of carbs, and 0 g of fiber.

Beef, chuck for stew, separable lean and fat, choice, cooked, braised

Per 100 g · oz (85 g)
Calories 194
Protein32.5 g
Fat7.1 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat2.9 g
Trans fat0.4 g
Cholesterol96 mg
Sodium65 mg
Potassium315 mg
Calcium17 mg
Iron3.06 mg
Magnesium22 mg
Zinc8.27 mg
Vitamin A1 mcg
Vitamin C0 mg
Vitamin D0.1 mcg
Vitamin B122.9 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Beef, chuck for stew, separable lean and fat, choice, cooked, braised

Calories → Beef, chuck for stew, separable lean and fat, choice, cooked, braised: oz to grams →