Calories in Bread, pumpernickel

Calories

One 100 g serving of bread, pumpernickel has 250 calories, 47.5 g of carbs, and 6.5 g of fiber.

Full macro and micronutrient breakdown, plus how this compares across diets, is on the Bread, pumpernickel nutrition facts page.

Source: USDA FoodData Central - SR Legacy (2018-04)