Calories in Dates, medjool

Calories

One 100 g serving of dates, medjool has 277 calories, 75 g of carbs, and 6.7 g of fiber.

Full macro and micronutrient breakdown, plus how this compares across diets, is on the Dates, medjool nutrition facts page.

Source: USDA FoodData Central - SR Legacy (2018-04)