Calories in Pomegranates, raw

Calories

One 100 g serving of pomegranates, raw has 83 calories, 18.7 g of carbs, and 4 g of fiber.

Full macro and micronutrient breakdown, plus how this compares across diets, is on the Pomegranates, raw nutrition facts page.

Source: USDA FoodData Central - SR Legacy (2018-04)