Calories in Rowal, raw

Calories

One 100 g serving of rowal, raw has 111 calories, 23.9 g of carbs, and 6.2 g of fiber.

Full macro and micronutrient breakdown, plus how this compares across diets, is on the Rowal, raw nutrition facts page.

Source: USDA FoodData Central - SR Legacy (2018-04)