Calories in Rye grain
Calories
One 100 g serving of rye grain has 338 calories, 75.9 g of carbs, and 15.1 g of fiber.
Full macro and micronutrient breakdown, plus how this compares across diets, is on the Rye grain nutrition facts page.
One 100 g serving of rye grain has 338 calories, 75.9 g of carbs, and 15.1 g of fiber.
Full macro and micronutrient breakdown, plus how this compares across diets, is on the Rye grain nutrition facts page.