Bagels, whole grain white: piece bagel 1 serving to Grams

Quick answer

One piece bagel 1 serving of bagels, whole grain white weighs 43 grams.

1 piece bagel 1 serving43 g
Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

Full nutrition facts

Bagels, whole grain white →