Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat: cup (1 NLEA serving) to Grams
Quick answer
One cup (1 NLEA serving) of cereals ready-to-eat, quaker, quaker puffed wheat weighs 15 grams.
1 cup (1 NLEA serving)15 g
Reference serving (nutrition facts)100 g
Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)