Groundcherries, (cape-gooseberries or poha), raw: cup to Grams

Quick answer

One cup of groundcherries, (cape-gooseberries or poha), raw weighs 140 grams.

1 cup140 g
Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

Full nutrition facts

Groundcherries, (cape-gooseberries or poha), raw →