Apricots, frozen, sweetened Nutrition Facts
One 100 g serving of apricots, frozen, sweetened has 98 calories, 25.1 g of carbs, and 2.2 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 0.2 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 9.7 mg | 0% |
| Carbs | 60.7 g | 22% |
| Fiber | 5.3 g | 19% |
| Protein | 1.7 g | 3% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 24.2 mg | 2% |
| Iron | 2.2 mg | 12% |
| Potassium | 554.2 mg | 12% |
| Magnesium | 21.8 mg | 5% |
| Zinc | 0.2 mg | 2% |
| Vitamin A | 203.3 mcg | 23% |
| Vitamin C | 21.8 mg | 24% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (242 g) of apricots, frozen, sweetened?
A cup (242 g) serving of apricots, frozen, sweetened has 237.2 calories, per USDA FoodData Central.
Is apricots, frozen, sweetened low in protein?
Yes — a 100 g serving of apricots, frozen, sweetened has 0.7 g of protein, or 1% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."