Beef, cured, pastrami Nutrition Facts
One 100 g serving of beef, cured, pastrami has 147 calories, 0.4 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 4.1 g | 5% |
| Saturated fat | 1.9 g | 10% |
| Cholesterol | 48.3 mg | 16% |
| Sodium | 765.4 mg | 33% |
| Carbs | 0.3 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0.1 g | — |
| Protein | 15.5 g | 31% |
Vitamins & Minerals
| Vitamin D | 0.1 mcg | 0% |
|---|---|---|
| Calcium | 7.1 mg | 1% |
| Iron | 1.6 mg | 9% |
| Potassium | 149.1 mg | 3% |
| Magnesium | 12.1 mg | 3% |
| Zinc | 3.5 mg | 32% |
| Vitamin A | 1.4 mcg | 0% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin B12 | 1.3 mcg | 56% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a package, 2.5 oz (71 g) of beef, cured, pastrami?
A package, 2.5 oz (71 g) serving of beef, cured, pastrami has 104.4 calories, per USDA FoodData Central.
Is beef, cured, pastrami high in vitamin b12?
Yes — a 100 g serving of beef, cured, pastrami has 1.9 mcg of vitamin b12, or 79% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."