Blackberries, frozen, unsweetened Nutrition Facts

Quick answer

One 100 g serving of blackberries, frozen, unsweetened has 64 calories, 15.7 g of carbs, and 5 g of fiber.

Calories 64

Protein1.2 g

Fat0.4 g

Carbs15.7 g

Fiber5 g

Sugars10.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1 mg

Potassium140 mg

Calcium29 mg

Iron0.8 mg

Magnesium22 mg

Zinc0.25 mg

Vitamin A6 mcg

Vitamin C3.1 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.