Blackberry juice, canned Nutrition Facts
One 100 g serving of blackberry juice, canned has 38 calories, 7.8 g of carbs, and 0.1 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 1.5 g | 2% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 2.5 mg | 0% |
| Carbs | 19.5 g | 7% |
| Fiber | 0.3 g | 1% |
| Sugars | 19.3 g | — |
| Protein | 0.8 g | 2% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 30 mg | 2% |
| Iron | 1.2 mg | 7% |
| Potassium | 337.5 mg | 7% |
| Magnesium | 52.5 mg | 13% |
| Zinc | 1 mg | 9% |
| Vitamin A | 15 mcg | 2% |
| Vitamin C | 28.3 mg | 31% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (250 g) of blackberry juice, canned?
A cup (250 g) serving of blackberry juice, canned has 95 calories, per USDA FoodData Central.
Is blackberry juice, canned low in fat?
Yes — a 100 g serving of blackberry juice, canned has 0.6 g of fat, or 1% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."