Blood sausage Nutrition Facts
Quick answer
One 100 g serving of blood sausage has 379 calories, 1.3 g of carbs, and 0 g of fiber.
Keto
Gluten-free
Diabetic-friendly
Paleo
Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.
Nutrition Facts
Calories
379
| Amount | %DV* | |
|---|---|---|
| Fat | 34.5 g | 44% |
| Saturated fat | 13.4 g | 67% |
| Cholesterol | 120 mg | 40% |
| Sodium | 680 mg | 30% |
| Carbs | 1.3 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 1.3 g | — |
| Protein | 14.6 g | 29% |
Vitamins & Minerals
| Vitamin D | 1.3 mcg | 7% |
|---|---|---|
| Calcium | 6 mg | 0% |
| Iron | 6.4 mg | 36% |
| Potassium | 38 mg | 1% |
| Magnesium | 8 mg | 2% |
| Zinc | 1.3 mg | 12% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 1 mcg | 42% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Protein 16%
Carbs 1%
Fat 83%
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a slices (100 g) of blood sausage?
A slices (100 g) serving of blood sausage has 379 calories, per USDA FoodData Central.
Is blood sausage high in saturated fat?
Yes — a 100 g serving of blood sausage has 13.4 g of saturated fat, or 67% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."