Blueberries, raw Nutrition Facts

Quick answer

One 100 g serving of blueberries, raw has 57 calories, 14.5 g of carbs, and 2.4 g of fiber.

Blueberries, raw

Per 100 g · cup (148 g)
Calories 57
Protein0.7 g
Fat0.3 g
Carbs14.5 g
Fiber2.4 g
Sugars10 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1 mg
Potassium77 mg
Calcium6 mg
Iron0.28 mg
Magnesium6 mg
Zinc0.16 mg
Vitamin A3 mcg
Vitamin C9.7 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Blueberries, raw

Calories → Blueberries, raw: cup to grams →