Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) Nutrition Facts

Quick answer

One 100 g serving of blueberries, wild, frozen has 57 calories, 13.8 g of carbs, and 4.4 g of fiber.

Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)

Per 100 g · cup, frozen (140 g)
Calories 57
Protein0 g
Fat0.2 g
Carbs13.8 g
Fiber4.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium3 mg
Potassium68 mg
Calcium17 mg
Iron0.58 mg
Magnesium7 mg
Zinc0.67 mg
Vitamin A3 mcg
Vitamin C1.7 mg
Vitamin D0 mcg
Vitamin B120 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Vegan Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Blueberries, wild, frozen

Calories → Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program): cup, frozen to grams →