Bologna, chicken, pork Nutrition Facts
One 100 g serving of bologna, chicken, pork has 336 calories, 4.2 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 8.6 g | 11% |
| Saturated fat | 2.8 g | 14% |
| Trans fat | 0.1 g | — |
| Cholesterol | 24.4 mg | 8% |
| Sodium | 347.2 mg | 15% |
| Carbs | 1.2 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
| Protein | 2.9 g | 6% |
Vitamins & Minerals
| Calcium | 54.9 mg | 4% |
|---|---|---|
| Iron | 0.3 mg | 2% |
| Potassium | 45.4 mg | 1% |
| Magnesium | 4.5 mg | 1% |
| Zinc | 0.3 mg | 3% |
| Vitamin A | 3.6 mcg | 0% |
| Vitamin C | 3.7 mg | 4% |
| Vitamin B12 | 0.1 mcg | 6% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a serving (28 g) of bologna, chicken, pork?
A serving (28 g) serving of bologna, chicken, pork has 94.1 calories, per USDA FoodData Central.
Is bologna, chicken, pork high in sodium?
Yes — a 100 g serving of bologna, chicken, pork has 1240 mg of sodium, or 54% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."