Boysenberries, frozen, unsweetened Nutrition Facts

Quick answer

One 100 g serving of boysenberries, frozen, unsweetened has 50 calories, 12.2 g of carbs, and 5.3 g of fiber.

Calories 50

Protein1.1 g

Fat0.3 g

Carbs12.2 g

Fiber5.3 g

Sugars6.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1 mg

Potassium139 mg

Calcium27 mg

Iron0.85 mg

Magnesium16 mg

Zinc0.22 mg

Vitamin A3 mcg

Vitamin C3.1 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.