Braunschweiger (a liver sausage), pork Nutrition Facts
One 100 g serving of braunschweiger (a liver sausage), pork has 327 calories, 3.1 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 8.1 g | 10% |
| Saturated fat | 2.6 g | 13% |
| Cholesterol | 51 mg | 17% |
| Sodium | 277 mg | 12% |
| Carbs | 0.9 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
| Protein | 4.1 g | 8% |
Vitamins & Minerals
| Vitamin D | 0.3 mcg | 2% |
|---|---|---|
| Calcium | 2.6 mg | 0% |
| Iron | 3.2 mg | 18% |
| Potassium | 56.4 mg | 1% |
| Magnesium | 3.1 mg | 1% |
| Zinc | 0.8 mg | 7% |
| Vitamin A | 1196.4 mcg | 133% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 5.7 mcg | 237% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (28.35 g) of braunschweiger (a liver sausage), pork?
A oz (28.35 g) serving of braunschweiger (a liver sausage), pork has 92.7 calories, per USDA FoodData Central.
Is braunschweiger (a liver sausage), pork high in vitamin b12?
Yes — a 100 g serving of braunschweiger (a liver sausage), pork has 20.1 mcg of vitamin b12, or 838% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."