BURGER KING, french fries Nutrition Facts

Quick answer

One 100 g serving of burger king, french fries has 280 calories, 38.7 g of carbs, and 2.9 g of fiber.

Diabetic-friendly Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 207.2
Amount%DV*
Fat 9.3 g 12%
Saturated fat 1.6 g 8%
Trans fat 0 g —
Sodium 206.5 mg 9%
Carbs 28.6 g 10%
Fiber 2.1 g 8%
Sugars 0.4 g —
Protein 2.4 g 5%
Vitamins & Minerals
Calcium 12.6 mg 1%
Iron 0.5 mg 3%
Potassium 345.6 mg 7%
Magnesium 20 mg 5%
Zinc 0.3 mg 3%
Vitamin C 1.6 mg 2%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 5% Carbs 55% Fat 40%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

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Common questions

How many calories are in a small serving (74 g) of burger king, french fries?

A small serving (74 g) serving of burger king, french fries has 207.2 calories, per USDA FoodData Central.

Is burger king, french fries low in calcium?

Yes — a 100 g serving of burger king, french fries has 17 mg of calcium, or 1% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about BURGER KING, french fries

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