Candies, milk chocolate coated raisins Nutrition Facts
One 100 g serving of candies, milk chocolate coated raisins has 390 calories, 68.4 g of carbs, and 3.1 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 26.6 g | 34% |
| Saturated fat | 18.5 g | 93% |
| Cholesterol | 5.4 mg | 2% |
| Sodium | 64.8 mg | 3% |
| Carbs | 123.1 g | 45% |
| Fiber | 5.6 g | 20% |
| Sugars | 112 g | — |
| Protein | 7.4 g | 15% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 154.8 mg | 12% |
| Iron | 3.1 mg | 17% |
| Potassium | 925.2 mg | 20% |
| Magnesium | 81 mg | 19% |
| Zinc | 2.3 mg | 20% |
| Vitamin A | 52.2 mcg | 6% |
| Vitamin C | 0.4 mg | 0% |
| Vitamin B12 | 0.7 mcg | 30% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (180 g) of candies, milk chocolate coated raisins?
A cup (180 g) serving of candies, milk chocolate coated raisins has 702 calories, per USDA FoodData Central.
Is candies, milk chocolate coated raisins high in saturated fat?
Yes — a 100 g serving of candies, milk chocolate coated raisins has 10.3 g of saturated fat, or 52% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."