Candies, SYMPHONY Milk Chocolate Bar Nutrition Facts
One 100 g serving of candies, symphony milk chocolate bar has 531 calories, 58 g of carbs, and 1.7 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 12.9 g | 16% |
| Saturated fat | 7.7 g | 38% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 42.4 mg | 2% |
| Carbs | 24.4 g | 9% |
| Fiber | 0.7 g | 3% |
| Sugars | 22.7 g | — |
| Protein | 3.6 g | 7% |
Vitamins & Minerals
| Calcium | 105.4 mg | 8% |
|---|---|---|
| Iron | 0.4 mg | 2% |
| Potassium | 184 mg | 4% |
| Vitamin C | 0.9 mg | 1% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a bar 1.5 oz (42 g) of candies, symphony milk chocolate bar?
A bar 1.5 oz (42 g) serving of candies, symphony milk chocolate bar has 223 calories, per USDA FoodData Central.
Is candies, symphony milk chocolate bar high in saturated fat?
Yes — a 100 g serving of candies, symphony milk chocolate bar has 18.3 g of saturated fat, or 92% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."