Carissa, (natal-plum), raw Nutrition Facts

Quick answer

One 100 g serving of carissa, (natal-plum), raw has 62 calories and 13.6 g of carbs.

Carissa, (natal-plum), raw

Per 100 g · cup slices (150 g)
Calories 62
Protein0.5 g
Fat1.3 g
Carbs13.6 g
Trans fat0 g
Cholesterol0 mg
Sodium3 mg
Potassium260 mg
Calcium11 mg
Iron1.31 mg
Magnesium16 mg
Vitamin A2 mcg
Vitamin C38 mg
Vitamin B120 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Vegan Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Carissa, (natal-plum), raw

Calories → Carissa, (natal-plum), raw: cup slices to grams →