Cherimoya, raw Nutrition Facts
Quick answer
One 100 g serving of cherimoya, raw has 75 calories, 17.7 g of carbs, and 3 g of fiber.
Vegan
Gluten-free
Low-sodium
Paleo
Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.
Nutrition Facts
Calories
120
| Amount | %DV* | |
|---|---|---|
| Fat | 1.1 g | 1% |
| Saturated fat | 0.3 g | 2% |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 11.2 mg | 0% |
| Carbs | 28.3 g | 10% |
| Fiber | 4.8 g | 17% |
| Sugars | 20.6 g | — |
| Protein | 2.6 g | 5% |
Vitamins & Minerals
| Calcium | 16 mg | 1% |
|---|---|---|
| Iron | 0.4 mg | 2% |
| Potassium | 459.2 mg | 10% |
| Magnesium | 27.2 mg | 6% |
| Zinc | 0.3 mg | 2% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 20.2 mg | 22% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Protein 8%
Carbs 85%
Fat 8%
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup, pieces (160 g) of cherimoya, raw?
A cup, pieces (160 g) serving of cherimoya, raw has 120 calories, per USDA FoodData Central.
Is cherimoya, raw low in fat?
Yes — a 100 g serving of cherimoya, raw has 0.7 g of fat, or 1% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."