Chicken breast, roll, oven-roasted Nutrition Facts
One 100 g serving of chicken breast, roll, oven-roasted has 134 calories, 1.8 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 4.3 g | 6% |
| Saturated fat | 1.4 g | 7% |
| Cholesterol | 21.8 mg | 7% |
| Sodium | 494.5 mg | 21% |
| Carbs | 1 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0.2 g | — |
| Protein | 8.2 g | 16% |
Vitamins & Minerals
| Calcium | 3.4 mg | 0% |
|---|---|---|
| Iron | 0.2 mg | 1% |
| Potassium | 181.4 mg | 4% |
| Magnesium | 9.5 mg | 2% |
| Zinc | 0.4 mg | 3% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.1 mcg | 5% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a serving 2 oz (56 g) of chicken breast, roll, oven-roasted?
A serving 2 oz (56 g) serving of chicken breast, roll, oven-roasted has 75 calories, per USDA FoodData Central.
Is chicken breast, roll, oven-roasted high in sodium?
Yes — a 100 g serving of chicken breast, roll, oven-roasted has 883 mg of sodium, or 38% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."