Chili con carne with beans, canned entree Nutrition Facts

Quick answer

One 100 g serving of chili con carne with beans, canned entree has 107 calories, 13.1 g of carbs, and 3.3 g of fiber.

Keto Diabetic-friendly Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 258.9
Amount%DV*
Fat 8.5 g 11%
Saturated fat 3.1 g 16%
Trans fat 0.5 g —
Cholesterol 21.8 mg 7%
Sodium 1086.6 mg 47%
Carbs 31.7 g 12%
Fiber 8 g 29%
Sugars 4.6 g —
Protein 14 g 28%
Vitamins & Minerals
Vitamin D 0 mcg 0%
Calcium 79.9 mg 6%
Iron 3.2 mg 18%
Potassium 638.9 mg 14%
Magnesium 67.8 mg 16%
Zinc 2.2 mg 20%
Vitamin A 55.7 mcg 6%
Vitamin C 0.5 mg 1%
Vitamin B12 0.7 mcg 30%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 22% Carbs 49% Fat 29%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

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Common questions

How many calories are in a cup (242 g) of chili con carne with beans, canned entree?

A cup (242 g) serving of chili con carne with beans, canned entree has 258.9 calories, per USDA FoodData Central.

Is chili con carne with beans, canned entree high in sodium?

Yes — a 100 g serving of chili con carne with beans, canned entree has 449 mg of sodium, or 20% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Chili con carne with beans, canned entree

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