Clementines, raw Nutrition Facts
Quick answer
One 100 g serving of clementines, raw has 47 calories, 12 g of carbs, and 1.7 g of fiber.
Vegan
Gluten-free
Low-sodium
Paleo
Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.
Nutrition Facts
Calories
34.8
| Amount | %DV* | |
|---|---|---|
| Fat | 0.1 g | 0% |
| Trans fat | 0 g | — |
| Sodium | 0.7 mg | 0% |
| Carbs | 8.9 g | 3% |
| Fiber | 1.3 g | 4% |
| Sugars | 6.8 g | — |
| Protein | 0.6 g | 1% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 22.2 mg | 2% |
| Iron | 0.1 mg | 1% |
| Potassium | 131 mg | 3% |
| Magnesium | 7.4 mg | 2% |
| Zinc | 0 mg | 0% |
| Vitamin C | 36.1 mg | 40% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Protein 6%
Carbs 92%
Fat 2%
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a fruit (74 g) of clementines, raw?
A fruit (74 g) serving of clementines, raw has 34.8 calories, per USDA FoodData Central.
Is clementines, raw high in vitamin c?
Yes — a 100 g serving of clementines, raw has 48.8 mg of vitamin c, or 54% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."