Cranberry-orange relish, canned Nutrition Facts
One 100 g serving of cranberry-orange relish, canned has 178 calories, 46.2 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 0.3 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 88 mg | 4% |
| Carbs | 127.1 g | 46% |
| Fiber | 0 g | 0% |
| Protein | 0.8 g | 2% |
Vitamins & Minerals
| Calcium | 30.3 mg | 2% |
|---|---|---|
| Iron | 0.6 mg | 3% |
| Potassium | 104.5 mg | 2% |
| Magnesium | 11 mg | 3% |
| Vitamin A | 11 mcg | 1% |
| Vitamin C | 49.5 mg | 55% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (275 g) of cranberry-orange relish, canned?
A cup (275 g) serving of cranberry-orange relish, canned has 489.5 calories, per USDA FoodData Central.
Is cranberry-orange relish, canned high in vitamin c?
Yes — a 100 g serving of cranberry-orange relish, canned has 18 mg of vitamin c, or 20% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."