Egg rolls, chicken, refrigerated, heated Nutrition Facts
One 100 g serving of egg rolls, chicken, refrigerated, heated has 197 calories, 28.5 g of carbs, and 2.4 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 3.6 g | 5% |
| Saturated fat | 0.8 g | 4% |
| Cholesterol | 11.2 mg | 4% |
| Sodium | 382.4 mg | 17% |
| Carbs | 22.8 g | 8% |
| Fiber | 1.9 g | 7% |
| Sugars | 4.5 g | — |
| Protein | 8.3 g | 17% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 37.6 mg | 3% |
| Iron | 1.4 mg | 8% |
| Potassium | 224.8 mg | 5% |
| Magnesium | 24 mg | 6% |
| Zinc | 0.4 mg | 4% |
| Vitamin A | 44 mcg | 5% |
| Vitamin C | 9 mg | 10% |
| Vitamin B12 | 0.1 mcg | 3% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a roll (80 g) of egg rolls, chicken, refrigerated, heated?
A roll (80 g) serving of egg rolls, chicken, refrigerated, heated has 157.6 calories, per USDA FoodData Central.
Is egg rolls, chicken, refrigerated, heated high in sodium?
Yes — a 100 g serving of egg rolls, chicken, refrigerated, heated has 478 mg of sodium, or 21% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."