Figs, dried, stewed Nutrition Facts

Quick answer

One 100 g serving of figs, dried, stewed has 107 calories, 27.6 g of carbs, and 4.2 g of fiber.

Calories 107

Protein1.4 g

Fat0.4 g

Carbs27.6 g

Fiber4.2 g

Sugars23.4 g

Saturated fat0.1 g

Cholesterol0 mg

Sodium4 mg

Potassium294 mg

Calcium70 mg

Iron0.88 mg

Magnesium29 mg

Zinc0.24 mg

Vitamin A0 mcg

Vitamin C4.4 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.