Fish broth Nutrition Facts
Quick answer
One 100 g serving of fish broth has 16 calories, 0.4 g of carbs, and 0 g of fiber.
Keto
Diabetic-friendly
Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.
Nutrition Facts
Calories
39
| Amount | %DV* | |
|---|---|---|
| Fat | 1.5 g | 2% |
| Saturated fat | 0.2 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 488 mg | 21% |
| Carbs | 1 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0.2 g | — |
| Protein | 4.9 g | 10% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 73.2 mg | 6% |
| Iron | 0.5 mg | 3% |
| Potassium | 209.8 mg | 4% |
| Magnesium | 2.4 mg | 1% |
| Zinc | 0.2 mg | 2% |
| Vitamin A | 2.4 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.2 mcg | 10% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Protein 53%
Carbs 11%
Fat 36%
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (244 g) of fish broth?
A cup (244 g) serving of fish broth has 39 calories, per USDA FoodData Central.
Is fish broth low in fat?
Yes — a 100 g serving of fish broth has 0.6 g of fat, or 1% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."