Soup, bean with pork, canned, condensed Nutrition Facts

Quick answer

One 100 g serving of soup, bean with pork, canned, condensed has 129 calories, 17 g of carbs, and 5.9 g of fiber.

Diabetic-friendly Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 167.7
Amount%DV*
Fat 5.7 g 7%
Saturated fat 1.4 g 7%
Cholesterol 2.6 mg 1%
Sodium 873.6 mg 38%
Carbs 22.1 g 8%
Fiber 7.7 g 27%
Sugars 3.9 g —
Protein 7.7 g 15%
Vitamins & Minerals
Vitamin D 0 mcg 0%
Calcium 78 mg 6%
Iron 2 mg 11%
Potassium 487.5 mg 10%
Magnesium 42.9 mg 10%
Zinc 1 mg 9%
Vitamin A 44.2 mcg 5%
Vitamin C 1.6 mg 2%
Vitamin B12 0 mcg 0%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 18% Carbs 52% Fat 30%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

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Common questions

How many calories are in a cup (130 g) of soup, bean with pork, canned, condensed?

A cup (130 g) serving of soup, bean with pork, canned, condensed has 167.7 calories, per USDA FoodData Central.

Is soup, bean with pork, canned, condensed high in sodium?

Yes — a 100 g serving of soup, bean with pork, canned, condensed has 672 mg of sodium, or 29% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Soup, bean with pork, canned, condensed

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