Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut Nutrition Facts

Quick answer

One 100 g serving of formulated bar, slim-fast optima meal bar, milk chocolate peanut has 386 calories, 60.2 g of carbs, and 5.1 g of fiber.

Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 212.3
Amount%DV*
Fat 4.9 g 6%
Saturated fat 3 g 15%
Trans fat 0.1 g —
Cholesterol 3.9 mg 1%
Sodium 139.2 mg 6%
Carbs 33.1 g 12%
Fiber 2.8 g 10%
Sugars 13.8 g —
Protein 8.9 g 18%
Vitamins & Minerals
Vitamin D 3 mcg 15%
Calcium 367.4 mg 28%
Iron 2.7 mg 15%
Potassium 159 mg 3%
Magnesium 137.5 mg 33%
Zinc 3.2 mg 29%
Vitamin A 517 mcg 57%
Vitamin C 53.1 mg 59%
Vitamin B12 4.3 mcg 181%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 17% Carbs 62% Fat 21%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Similar foods in snacks

Common questions

How many calories are in a bar (55 g) of formulated bar, slim-fast optima meal bar, milk chocolate peanut?

A bar (55 g) serving of formulated bar, slim-fast optima meal bar, milk chocolate peanut has 212.3 calories, per USDA FoodData Central.

Is formulated bar, slim-fast optima meal bar, milk chocolate peanut high in vitamin b12?

Yes — a 100 g serving of formulated bar, slim-fast optima meal bar, milk chocolate peanut has 7.9 mcg of vitamin b12, or 329% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

Calories → Compare Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut → Calculate custom amount → Nutrition Directories → High Protein Foods → High Fiber Foods → Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut: bar to grams →