Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors Nutrition Facts
One 100 g serving of formulated bar, zone perfect classic crunch bar, mixed flavors has 426 calories, 45 g of carbs, and 2 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 7 g | 9% |
| Saturated fat | 2.3 g | 11% |
| Trans fat | 0 g | — |
| Cholesterol | 4 mg | 1% |
| Sodium | 222 mg | 10% |
| Carbs | 22.5 g | 8% |
| Fiber | 1 g | 4% |
| Sugars | 13.5 g | — |
| Protein | 15 g | 30% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 100 mg | 8% |
| Iron | 1.8 mg | 10% |
| Potassium | 125 mg | 3% |
| Magnesium | 40 mg | 10% |
| Zinc | 3.8 mg | 34% |
| Vitamin A | 525 mcg | 58% |
| Vitamin C | 60 mg | 67% |
| Vitamin B12 | 2.1 mcg | 88% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a bar (50 g) of formulated bar, zone perfect classic crunch bar, mixed flavors?
A bar (50 g) serving of formulated bar, zone perfect classic crunch bar, mixed flavors has 213 calories, per USDA FoodData Central.
Is formulated bar, zone perfect classic crunch bar, mixed flavors high in vitamin b12?
Yes — a 100 g serving of formulated bar, zone perfect classic crunch bar, mixed flavors has 4.2 mcg of vitamin b12, or 175% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."