Frankfurter, meat and poultry, low fat Nutrition Facts
One 100 g serving of frankfurter, meat and poultry, low fat has 121 calories, 8.4 g of carbs, and 0.1 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 4 g | 5% |
| Saturated fat | 1.4 g | 7% |
| Cholesterol | 62.9 mg | 21% |
| Sodium | 1405.7 mg | 61% |
| Carbs | 12 g | 4% |
| Fiber | 0.1 g | 1% |
| Sugars | 0 g | — |
| Protein | 22.2 g | 44% |
Vitamins & Minerals
| Vitamin D | 0.1 mcg | 1% |
|---|---|---|
| Calcium | 17.2 mg | 1% |
| Iron | 1.3 mg | 7% |
| Potassium | 373.2 mg | 8% |
| Magnesium | 25.7 mg | 6% |
| Zinc | 2.8 mg | 25% |
| Vitamin A | 1.4 mcg | 0% |
| Vitamin C | 0.6 mg | 1% |
| Vitamin B12 | 0.7 mcg | 30% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup, sliced (143 g) of frankfurter, meat and poultry, low fat?
A cup, sliced (143 g) serving of frankfurter, meat and poultry, low fat has 173 calories, per USDA FoodData Central.
Is frankfurter, meat and poultry, low fat high in sodium?
Yes — a 100 g serving of frankfurter, meat and poultry, low fat has 983 mg of sodium, or 43% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."