Frankfurter, pork Nutrition Facts
Quick answer
One 100 g serving of frankfurter, pork has 269 calories, 0.3 g of carbs, and 0.1 g of fiber.
Keto
Gluten-free
Diabetic-friendly
Paleo
Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.
Nutrition Facts
Calories
204.4
| Amount | %DV* | |
|---|---|---|
| Fat | 18 g | 23% |
| Saturated fat | 6.6 g | 33% |
| Cholesterol | 50.2 mg | 17% |
| Sodium | 620.2 mg | 27% |
| Carbs | 0.2 g | 0% |
| Fiber | 0.1 g | 0% |
| Sugars | 0 g | — |
| Protein | 9.7 g | 19% |
Vitamins & Minerals
| Calcium | 202.9 mg | 16% |
|---|---|---|
| Iron | 2.8 mg | 16% |
| Potassium | 200.6 mg | 4% |
| Magnesium | 11.4 mg | 3% |
| Zinc | 1.6 mg | 14% |
| Vitamin A | 60 mcg | 7% |
| Vitamin C | 1.5 mg | 2% |
| Vitamin B12 | 0.4 mcg | 16% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Protein 19%
Carbs 0%
Fat 80%
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a link (76 g) of frankfurter, pork?
A link (76 g) serving of frankfurter, pork has 204.4 calories, per USDA FoodData Central.
Is frankfurter, pork high in saturated fat?
Yes — a 100 g serving of frankfurter, pork has 8.7 g of saturated fat, or 43% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."