Game meat, deer, ground, cooked, pan-broiled Nutrition Facts
One 100 g serving of game meat, deer, ground, cooked, pan-broiled has 187 calories, 0 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 7.6 g | 10% |
| Saturated fat | 3.7 g | 19% |
| Cholesterol | 91.1 mg | 30% |
| Sodium | 72.5 mg | 3% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
| Protein | 24.6 g | 49% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 13 mg | 1% |
| Iron | 3.1 mg | 17% |
| Potassium | 338.5 mg | 7% |
| Magnesium | 22.3 mg | 5% |
| Zinc | 4.8 mg | 44% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 2.1 mcg | 89% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a patty (93 g) of game meat, deer, ground, cooked, pan-broiled?
A patty (93 g) serving of game meat, deer, ground, cooked, pan-broiled has 173.9 calories, per USDA FoodData Central.
Is game meat, deer, ground, cooked, pan-broiled high in vitamin b12?
Yes — a 100 g serving of game meat, deer, ground, cooked, pan-broiled has 2.3 mcg of vitamin b12, or 96% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."