Game meat, goat, cooked, roasted Nutrition Facts
One 100 g serving of game meat, goat, cooked, roasted has 143 calories, 0 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 2.6 g | 3% |
| Saturated fat | 0.8 g | 4% |
| Cholesterol | 63.8 mg | 21% |
| Sodium | 73.1 mg | 3% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
| Protein | 23 g | 46% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 14.5 mg | 1% |
| Iron | 3.2 mg | 18% |
| Potassium | 344.3 mg | 7% |
| Magnesium | 0 mg | 0% |
| Zinc | 4.5 mg | 41% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 1 mcg | 43% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (85 g) of game meat, goat, cooked, roasted?
A oz (85 g) serving of game meat, goat, cooked, roasted has 121.6 calories, per USDA FoodData Central.
Is game meat, goat, cooked, roasted high in protein?
Yes — a 100 g serving of game meat, goat, cooked, roasted has 27.1 g of protein, or 54% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."