Gooseberries, raw Nutrition Facts

Quick answer

One 100 g serving of gooseberries, raw has 44 calories, 10.2 g of carbs, and 4.3 g of fiber.

Gooseberries, raw

Per 100 g · cup (150 g)
Calories 44
Protein0.9 g
Fat0.6 g
Carbs10.2 g
Fiber4.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1 mg
Potassium198 mg
Calcium25 mg
Iron0.31 mg
Magnesium10 mg
Zinc0.12 mg
Vitamin A15 mcg
Vitamin C27.7 mg
Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Gooseberries, raw

Calories → Gooseberries, raw: cup to grams →