Gravy, beef, canned, ready-to-serve Nutrition Facts

Quick answer

One 100 g serving of gravy, beef, canned, ready-to-serve has 53 calories, 4.8 g of carbs, and 0.4 g of fiber.

Keto Diabetic-friendly Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 123.5
Amount%DV*
Fat 5.6 g 7%
Saturated fat 2.8 g 14%
Cholesterol 7 mg 2%
Sodium 1474.9 mg 64%
Carbs 11.2 g 4%
Fiber 0.9 g 3%
Sugars 0.5 g —
Protein 8.9 g 18%
Vitamins & Minerals
Vitamin D 0 mcg 0%
Calcium 14 mg 1%
Iron 1.6 mg 9%
Potassium 188.7 mg 4%
Magnesium 4.7 mg 1%
Zinc 2.3 mg 21%
Vitamin A 2.3 mcg 0%
Vitamin C 0 mg 0%
Vitamin B12 0.2 mcg 10%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 27% Carbs 34% Fat 39%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Similar foods in soups, sauces, and gravies

Common questions

How many calories are in a cup (233 g) of gravy, beef, canned, ready-to-serve?

A cup (233 g) serving of gravy, beef, canned, ready-to-serve has 123.5 calories, per USDA FoodData Central.

Is gravy, beef, canned, ready-to-serve high in sodium?

Yes — a 100 g serving of gravy, beef, canned, ready-to-serve has 633 mg of sodium, or 28% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Gravy, beef, canned, ready-to-serve

Calories → Compare Gravy, beef, canned, ready-to-serve → Calculate custom amount → Nutrition Directories → Gravy, beef, canned, ready-to-serve: cup to grams →