Gravy, meat or poultry, low sodium, prepared Nutrition Facts
One 100 g serving of gravy, meat or poultry, low sodium, prepared has 53 calories, 6.2 g of carbs, and 0.3 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 5.7 g | 7% |
| Saturated fat | 2.4 g | 12% |
| Cholesterol | 7.1 mg | 2% |
| Sodium | 42.5 mg | 2% |
| Carbs | 14.6 g | 5% |
| Fiber | 0.7 g | 3% |
| Sugars | 0 g | — |
| Protein | 9 g | 18% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 14.2 mg | 1% |
| Iron | 1.7 mg | 9% |
| Potassium | 191.2 mg | 4% |
| Magnesium | 4.7 mg | 1% |
| Zinc | 2.4 mg | 21% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.2 mcg | 10% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (236 g) of gravy, meat or poultry, low sodium, prepared?
A cup (236 g) serving of gravy, meat or poultry, low sodium, prepared has 125.1 calories, per USDA FoodData Central.
Is gravy, meat or poultry, low sodium, prepared low in cholesterol?
Yes — a 100 g serving of gravy, meat or poultry, low sodium, prepared has 3 mg of cholesterol, or 1% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."