Gravy, mushroom, dry, powder Nutrition Facts
One 100 g serving of gravy, mushroom, dry, powder has 328 calories, 64.7 g of carbs, and 4.8 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 0.8 g | 1% |
| Saturated fat | 0.5 g | 3% |
| Cholesterol | 0.6 mg | 0% |
| Sodium | 1381.8 mg | 60% |
| Carbs | 13.6 g | 5% |
| Fiber | 1 g | 4% |
| Sugars | 0.7 g | — |
| Protein | 2.1 g | 4% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 48.3 mg | 4% |
| Iron | 0.2 mg | 1% |
| Potassium | 55 mg | 1% |
| Magnesium | 7.1 mg | 2% |
| Zinc | 0.3 mg | 3% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 1.5 mg | 2% |
| Vitamin B12 | 0.1 mcg | 6% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (8 fl oz) (21 g) of gravy, mushroom, dry, powder?
A cup (8 fl oz) (21 g) serving of gravy, mushroom, dry, powder has 68.9 calories, per USDA FoodData Central.
Is gravy, mushroom, dry, powder high in sodium?
Yes — a 100 g serving of gravy, mushroom, dry, powder has 6580 mg of sodium, or 286% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."