Gravy, onion, dry, mix Nutrition Facts
One 100 g serving of gravy, onion, dry, mix has 322 calories, 67.6 g of carbs, and 6 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 0.7 g | 1% |
| Saturated fat | 0.5 g | 2% |
| Cholesterol | 0.5 mg | 0% |
| Sodium | 1004.6 mg | 44% |
| Carbs | 16.2 g | 6% |
| Fiber | 1.4 g | 5% |
| Protein | 2.2 g | 4% |
Vitamins & Minerals
| Calcium | 67.2 mg | 5% |
|---|---|---|
| Iron | 0.2 mg | 1% |
| Potassium | 62.9 mg | 1% |
| Magnesium | 8.2 mg | 2% |
| Zinc | 0.2 mg | 2% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 1.7 mg | 2% |
| Vitamin B12 | 0.2 mcg | 7% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (8 fl oz) (24 g) of gravy, onion, dry, mix?
A cup (8 fl oz) (24 g) serving of gravy, onion, dry, mix has 77.3 calories, per USDA FoodData Central.
Is gravy, onion, dry, mix high in sodium?
Yes — a 100 g serving of gravy, onion, dry, mix has 4186 mg of sodium, or 182% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."