Guava nectar, canned, with added ascorbic acid Nutrition Facts
One 100 g serving of guava nectar, canned, with added ascorbic acid has 63 calories, 16.3 g of carbs, and 1 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 0.3 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 15.1 mg | 1% |
| Carbs | 40.9 g | 15% |
| Fiber | 2.5 g | 9% |
| Sugars | 32.4 g | — |
| Protein | 0.3 g | 1% |
Vitamins & Minerals
| Calcium | 20.1 mg | 2% |
|---|---|---|
| Iron | 1 mg | 5% |
| Potassium | 97.9 mg | 2% |
| Magnesium | 5 mg | 1% |
| Zinc | 0.1 mg | 1% |
| Vitamin C | 53 mg | 59% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (251 g) of guava nectar, canned, with added ascorbic acid?
A cup (251 g) serving of guava nectar, canned, with added ascorbic acid has 158.1 calories, per USDA FoodData Central.
Is guava nectar, canned, with added ascorbic acid high in vitamin c?
Yes — a 100 g serving of guava nectar, canned, with added ascorbic acid has 21.1 mg of vitamin c, or 23% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."