Java-plum, (jambolan), raw Nutrition Facts
Quick answer
One 100 g serving of java-plum, (jambolan), raw has 60 calories and 15.6 g of carbs.
Vegan
Gluten-free
Low-sodium
Paleo
Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.
Nutrition Facts
Calories
81
| Amount | %DV* | |
|---|---|---|
| Fat | 0.3 g | 0% |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 18.9 mg | 1% |
| Carbs | 21.1 g | 8% |
| Protein | 0.9 g | 2% |
Vitamins & Minerals
| Calcium | 25.7 mg | 2% |
|---|---|---|
| Iron | 0.3 mg | 1% |
| Potassium | 106.7 mg | 2% |
| Magnesium | 20.3 mg | 5% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 19.3 mg | 21% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Protein 4%
Carbs 93%
Fat 3%
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (135 g) of java-plum, (jambolan), raw?
A cup (135 g) serving of java-plum, (jambolan), raw has 81 calories, per USDA FoodData Central.
Is java-plum, (jambolan), raw low in sodium?
Yes — a 100 g serving of java-plum, (jambolan), raw has 14 mg of sodium, or 1% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."